• Opening Hours

    OPENING HOURSX

    MONDAY09:00 AM - 09:30 PM

    TUESDAY09:00 AM - 09:30 PM

    WEDNESDAY09:00 AM - 09:30 PM

    THURSDAY09:00 AM - 09:30 PM

    FRIDAY09:00 AM - 09:30 PM

    SATURDAY09:00 AM - 03:00 PM

    SUNDAY10:00 AM - 01:00 PM

    BANK HOLIDAYS10:00 AM - 02:00 PM

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OUR TRAINERS

Ben O’Mahoney

CONTACT Ben O’Mahoney

"Train hard, fight hard - it's the only way!"

Ben has been a staple member of the gym since we opened in January 2013. He has been training in Boxing, Muay Thai and MMA for 5 years. He is a level 2 and 3 qualified PT and adapts his programmes for weight loss, toning and muscle gain. He specialises in strength and conditioning training for fighters.

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